You might think that it costs a lot of money and time in order to achieve healthy and great looking hair. You don’t need much of either, really. Many options are available to you which will not drain your finances. Continue reading to learn how this is possible.
Healthy hair is the result of a healthy body. Drink plenty of water, and eat a healthy and balanced diet in order to maintain great hair. Fruits and vegetables, whole grains, beneficial fats and lean protein all lend to happy and healthy hair.
Try not to brush your hair when it is wet. Wet hair is not as strong as dry hair, so it’s easier to break off. To reduce the risk of damage, brush your hair prior to getting into the shower or wait until it is completely dry, then comb it.
Think about improving your diet if you notice your hair looking dull. In order to maintain optimal hair health, you need to eat foods rich in vitamin E, omega-3 fatty acids, and iron. If you are not eating these things, try a vitamin to supplement.
If you notice your hair looking dry, there is a home conditioning treatment you can try. When your hair has been washed and you have somewhat dried it, add conditioner and a shower cap onto it for several minutes. The heat that generates under the shower cap will help the conditioner penetrate the follicles of your hair.
Don’t tug on your hair, even with a towel on your head. This causes your hair to frizz, and it stretches the strands of hair, causing them to potentially break. Instead of this, you should gently squeeze, blot or pat any additional moisture off your hair, or you could loosely wrap it into a towel. Also, you should not use a brush or comb on wet hair, unless the comb is wide-toothed.
Alcohol in hair care products will dry your hair out, so avoid them. Alcohol will make your hair dry and brittle, so it is important that you carefully select the hairdressing products that you use. Read over the labels, and be sure you’re using products that benefit your hair in a healthy way.
Overuse of blow dryers, curling irons and straighteners can damage hair. Protect your hair when you use a styling appliance with a specially formulated protectant. These serums and creams will protect your hair against the high heat you apply to it.
For soft and healthy curls, sleep on a satin pillowcase. Cotton pillowcases take away your hair’s natural oils, which can cause dryness. You will find that your hair is as curly and beautiful in the morning as it was the night before if you sleep on a satin pillowcase. You might also choose to use a satin scarf or bonnet.
So, now you know a few new things. Making some minor changes and introducing a few new tools or products into your life may be just what you need to make your hair the best on the block. You will find that these tips are affordable and very easy to implement. Just remember that constant upkeep is the best way to go.